Rickson Gracie On Fight Science Video

This is a clip of Rickson Gracie from Fight Science which was on The National Geographic channel.

A Week Away

I have been on vacation for the past week so I havent been to class or on the internet for awhile. I am looking forward to getting back to class tommorow night. I did watch a few instructional dvd's while I was away that I will review here in the next couple weeks.