Week 5
Well its been almost two weeks since I hurt my rib training and guess what, it still hurts. In fact it feels about the same as it did the day after it happened. I have been trying to work on drills at home but as soon as I start breathing heavy it really flares up. Im not sure if I am helping myself or hurting myself by trying to exercise through it. I waited 4 days before I started doing anything active again. I guess I will pick up a few BJJ dvd's to watch while I wait to get back to class. Im thinking I will pick up Mario Sperry Master Series 1 and Pedro Carvalho 1. Those seem to be the highest rated online.
I am hoping I can start going back to class within the next couple weeks but only time will tell if that will be possible or not.